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Take a step towards a healthier mind

Let’s make mental health a priority. Explore our blog to break the stigma and start the conversation today!

can autism be treated

Can Autism Be Treated?

Autism spectrum disorder (ASD) is a neurodevelopmental condition that affects how individuals communicate, interact socially, and experience the world around them. When a child or adult is diagnosed with autism, one of the most common and emotionally charged questions families ask is: Can autism be treated? The short answer is that autism is not something […]
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therapy and counseling for PTSD

Therapy and Counseling for PTSD

Post-traumatic stress disorder (PTSD) is a serious mental health condition that can develop after experiencing or witnessing a traumatic event. Trauma may result from military combat, physical or sexual assault, domestic violence, accidents, natural disasters, or sudden loss. While PTSD is often associated with extreme trauma, its effects can be deeply personal and vary widely […]
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high functioning anxiety treated in adults

How Is High Functioning Anxiety Treated in Adults?

High functioning anxiety treated in adults is a term often used to describe individuals who appear confident, organized, and successful on the outside but experience persistent anxiety internally. Unlike some anxiety disorders that significantly interfere with daily functioning, people with high-functioning anxiety continue to meet responsibilities, achieve goals, and maintain relationships, often at the cost […]
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How Does Ketamine Help With Anxiety?

How Does Ketamine Help With Anxiety?

How Does Ketamine Help With Anxiety? Anxiety is an overwhelming disorder that affects millions of people around the world. It causes feelings of panic, consistent worry, and uneasiness; anxiety disorders can disrupt work, relationships, and well-being. There are various traditional treatments, such as therapy or medication, but sometimes, this is not enough. Fortunately, ketamine for […]
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Can You Have Sleep Apnea Without Snoring?

Sleep apnea is quite a common sleep disorder that often goes undiagnosed. Moreover, it is often associated with loud and persistent snoring. However, it is possible to experience sleep apnea without snoring. Individuals often experience “silent sleep apnea” during sleep, which is characterized by disruptions in breathing. Additionally, this condition can be caused by obstructed […]
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Is PTSD a Disability?

When we hear the term ‘disability’, we often think of conditions that affect us physically. However, disability is a broader concept and may take many forms —some of which aren’t immediately visible. Generally, it includes everything that interferes with your normal daily functioning, personal relationships, and routine. So,is PTSD a disability?   In its most complex […]
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What Are the Signs of High-Functioning Anxiety?

Have you ever met someone who seems to have it all together but later finds out they’re constantly battling anxious thoughts? That’s what high-functioning anxiety feels like. It’s when someone looks calm and confident on the outside but feels like their mind is spinning on the inside. As much as it’s hard to understand and […]
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